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What Are Clinical Depression Symptoms? A serious mental illness, clinical depression (major depression disorder) is a serious mental illness. It affects mood and daily functioning. If you notice five or more symptoms every day for two weeks or more Your doctor will be able to determine the cause. Depression can be a problem for anyone. Depression is a common mental condition. It's treatable. 1. Feelings of despair or hopelessness Sadness is a normal part of life. Many people feel sad after stressful or upsetting experiences. But depression is more than feeling “blue” or down for a few days and it can affect everyday functioning. It can cause feelings of hopelessness or worthlessness, and cause a person to become disinterested in activities that usually bring enjoyment. Depression is also a medical problem that requires treatment, but it isn't always easy to identify. To be diagnosed with major depressive disorder (also known by the name clinical depression) the patient must display five or more symptoms that persist throughout the day each day for at least two weeks. The symptoms must also impact a person's daily functioning, such as difficulty concentrating eating, sleeping, or eating. A medical professional will perform a thorough diagnosis and consider the medical family, personal, and background, as well as their current symptoms. The medical professional will then conduct a physical exam and will use tests on the lab to rule out any other medical conditions that could be similar to depression, like thyroid disorders or vitamin deficiencies, central nervous system problems and drug or alcohol use. There are many ways to combat depression. These include psychotherapy as well as medication. Certain antidepressants can be purchased over-the-counter and may help improve mood by affecting the balance of certain brain chemicals. In certain situations it is possible to combine treatments and is the most effective. Avoid self-medicating since it can make symptoms worse. Instead, try to get enough rest and eat healthy. Socializing and being active can also help, as can making sure you don't overstress yourself or overwork. 2. It is difficult to concentrate The difficulty in concentrating could be a sign of depression, however, it could also be a symptom of many other mental health conditions like bipolar disorder (which has manic and depressive episodes) and generalized anxiety disorder. Your doctor can determine if are suffering from a medical or mental problem by conducting a physical examination and asking you about your symptoms. To diagnose depression, a healthcare provider must observe five or more distinct symptoms over a period of two weeks for most of nearly every day and at least one of the symptoms being a mood change or a decrease in interest or enjoyment. Generally speaking, the patient should be experiencing these symptoms in a way that they affect everyday functioning and aren't triggered by a specific event or medical problem such as thyroid issues. Patients suffering from depression caused by situations can be treated with psychotherapy or counseling and medication. A primary care physician may recommend a psychotherapist or psychiatrist and assist you in scheduling treatment. If, however, you or someone you know is experiencing thoughts of suicide, it's an emergency medical situation. You must dial triple zero (000) to request an ambulance or visit the emergency department of your local hospital. Depression that is severe due to a situational crisis must be treated as quickly as possible with psychotherapy and medication. It's difficult for anyone to focus however mood disorders can make it more difficult. People suffering from bipolar disorder for instance, typically struggle to concentrate during manic episodes. They feel full of energy and high. They may also have difficulties in concentrating during depressive episodes when they are feeling low and are less energetic. 3. Loss of interest, pleasure, or enjoyment Many people suffer from periods of sadness or grief following a devastating event such as the loss of a loved one, or an accident that has left them exhausted. If these feelings continue to linger and hinder the ability to carry out daily tasks, it is the time to seek out a medical professional. This is called clinical depression. Depression (also called MDD or major depressive disorder) is a serious disorder of the mood that can cause symptoms like depression and a loss of enthusiasm for activities previously enjoyed. If the symptoms are present nearly every day for at least two week doctors can diagnose depression. The symptoms of depression in clinical cases are feeling depressed or empty, a loss of pleasure in previously enjoyable activities as well as fatigue, lack of concentration and changes in appetite, psychomotor retardation, sleep disturbances or agitation, and suicidal thoughts. According to the Diagnostic and Statistical Manual of Mental Disorders 5th edition (DSM-5) individuals need to have five or more of these symptoms over a period of two weeks or longer to be diagnosed with clinical depression. While there are a variety of treatments available, such as antidepressant medications, cognitive behavioral therapy and psychotherapy, a few patients aren't responding to first-line treatment options. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is administered by a doctor and can quickly reduce depression symptoms. 4. Feelings of guilt or worthlessness Everyone feels down or sad at times, but if it lasts for a long period of period of time, it could be the sign of a serious mental health condition. Depression is not just feeling down for a few weeks, but a prolonged period that affects your thought process and daily activities. It can also cause physical symptoms such as fatigue and sleeplessness which make it difficult to make it through the day. Depression is often caused by feelings of guilt or feeling unworthy. It can be triggered by a variety of sources, but is most often caused by the loss or death of a loved one. It can also be caused by a difficult event in life, like being diagnosed with a chronic illness. Some people also suffer from a conditional depression. This is caused by a difficult time coping with a dramatic change in life like losing an employment opportunity. Researchers have found that feelings of lack of worth are linked to a decline in positive affect which is a major indicator of depression. They are also linked to self-blame and helplessness which are the primary symptoms of depression according the model of learning helplessness. Recent network analysis of large non-clinical samples revealed that feelings of worthlessness were also associated with the primary symptom of depressive disorders, anhedonia. If you're experiencing any of these symptoms Ask a family member or friend for assistance. They can help you find a mental health professional, or accompany you to appointments. They can also provide new perspectives, which can help you shift your focus away from the heavy feelings that make you feel unworthy. 5. Feelings of guilt or a sense of inadequacy Clinical depression is usually associated with feelings of guilt or worthlessness. They can be triggered by a number of things that include low self-esteem, abuse or neglect, and negative self-talk. Stress loss, stress, or other issues can also trigger them. These feelings are distinct from sadness. Sadness is usually a natural response to hardships, and it will fade with time. However, if clinical depression symptoms of worthlessness persists for more than a few days or weeks, it is recommended to seek medical attention. Your provider will need a physical exam and an interview to determine whether depression is the reason of your symptoms. They will conduct an examination and interviewing you. They might also request tests for blood to make sure that you didn't suffer from an episode of mania or hypomania which could indicate bipolar disorder. Depression symptoms are often complex, so it's difficult to pin down exactly the reason behind them. Certain people are more predisposed to depression than others. Certain people are more susceptible to depression than others. Certain studies suggest that depression could be caused by changes in the brain's chemical makeup Some believe it's caused by an interaction of biological and psychological factors. If you're struggling with feelings of guilt or worthlessness there are many steps you can take to make yourself better. You can start by being kinder to you by keeping a journal, or working with your therapist to address the negative thought patterns that keep you from moving forward. You can also begin by learning more about the ways depression and feelings of worthlessness are related.